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Hope and Help for Your Nerves (Signet)
Hope and Help for Your Nerves (Signet)

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Author: Claire Weekes
Publisher: Penguin
Category: Book

List Price: £4.55
Buy Used: £1.23
You Save: £3.32 (73%)





Avg. Customer Rating: 4.5 out of 5 stars 7 reviews
Sales Rank: 338545

Media: Paperback
Edition: Reprint
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.4
Dimensions (in): 6.6 x 4.1 x 0.7

ISBN: 0451167228
Dewey Decimal Number: 155
EAN: 9780451167224
ASIN: 0451167228

Publication Date: August 1991
Availability: Usually dispatched within 1-2 business days
Condition: Ships from USA, arrives in 2-3 weeks; 100% Money Back Guarantee; Shipped daily; Over one million satisfied book lovers read with Experienced Books; Good condition, showing modest signs of wear; Reprint; BINDING IS SOFTCOVER; MINOR EDGE WEAR AND CREASES;

Also Available In:

  • Unknown Binding - Hope and help for your nerves
  • Mass Market Paperback - Hope and Help for Your Nerves
  • Unknown Binding - Hope and help for your nerves
  • Audio Cassette - Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons audio)
  • Hardcover - Hope and Help for Your Nerves
  • Mass Market Paperback - Hope and Help for Your Nerves

Similar Items:

  • Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
  • Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
  • The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)
  • Panic Attacks: What They Are, Why They Happen and What You Can Do About Them
  • More Help for Your Nerves

Customer Reviews:   Read 2 more reviews...

5 out of 5 stars This book is the real deal   January 31, 2007
 3 out of 3 found this review helpful

I did it all the emergency room visits thinking i was having a heart attack, all kinds or tests and checkups with no straight forward answer. Im glad i found this book when i did, i was at the end of my rope. It breaks everything down and helps you understand whats truely going on withought the $1000s in unnecessary medical bills. Best book ive ever bought.


5 out of 5 stars This book gave me my life back   December 10, 2006
 8 out of 8 found this review helpful

I suffered (out of the blue) really bad Anxiety with Depression. The depression came because I could not understand what had happened to me and I could see no way out. Claire Weekes (the book) made me understand exactly what had happened to me with clear explainations of what had gone wrong. A light bulb went on!!! it was one of those moments, from then on a cure was in sight. It was as if she were sitting next to me and talking directly to me. The book was written about 40 years ago, what a forward thinking woman. My thanks go out to her family for keeping her words alive.
It has been the best book I have ever bought. And it certainly saved my life, I have no doubt about that.



2 out of 5 stars The voice is terrible   June 10, 2005
 2 out of 4 found this review helpful

The message is good, but Claire Weekes' voice is terrible. She is not soft and welcoming, but harsh and sharp, authoritative. Just compare with Dorothy Rowe's soft voice and excellent tapes, and you will see what I mean.


5 out of 5 stars Spot on   June 20, 2002
 42 out of 42 found this review helpful

I have suffered from panic / social phobia and depression for over ten years, and have sought help from numerous professionals and read various books. Most of the advice I have received has left me more bewildered than before. Claire Weekes, however, hits the nail on the head, and delivers the answers I've been looking for in a no-nonsense manner. Within days of listening to this I started to sort out parts of my life that my anxiety had a real hold on, and I am starting to see panic and fear in a different light. This tape should be available on the NHS!


5 out of 5 stars Lifeline   April 3, 2002
 27 out of 27 found this review helpful

All reviews of self-help guides like this tend to be gushing because, to a mentally fragile person it's either the one that saved your life and you want everyone to read it, or it's been cast straight in the bin as entirely useless. However, for someone who also has professional support and/or medication, this is fantastically supportive and practical. The style is 'quaint' to put it mildly - the references to 'nerves' inevitably calls up images of 1950s housewives on Valium and gin, but, to my surprise, it really helped me cope with the dodgy moments coming off anti-depressants. The practical advice on coping with anxiety attacks is excellent, and I still refer to it when one of life's googlies comes my way. Weekes's rock-solid positivism is exactly what one needs in these circumstances. Astonishing since this guide is more than 30 years old.

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