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| Elemental: The Universal Art of Mental Health | 
 enlarge | Author: Paul Reed
Publisher: Mercat Press
Category: Book
List Price: £8.99
Buy New: £7.19
You Save: £1.80 (20%)
New (10) from £5.94
Avg. Customer Rating:  1 reviews
Sales Rank: 395961
Media: Paperback
Pages: 128
Shipping Weight (lbs): 0.3
Dimensions (in): 6.7 x 4.7 x 0.4
ISBN: 1841831093
EAN: 9781841831091
ASIN: 1841831093
Publication Date: October 1, 2006
Availability: Usually dispatched within 24 hours
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| Customer Reviews:
Inspiring December 5, 2006
A thoroughly enjoyable read that encourages both self help and hope by combining both Western and Eastern philosophies. Paul has been there and is living testomy to the techniques he describes in a simple, useable form. By using us how to control our minds, and other life forces such as Chi, the book serves as an invaluable tool for those with or without a mental health problem. I would definately recommend this book to anyone, and would hope one day it would be included in the schol curiculum. Well done Paul. Keep writing.
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