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Health, Family & Lifestyle
• Smoking
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The Only Way to Stop Smoking Permanently (Penguin Health Care & Fitness)
The Only Way to Stop Smoking Permanently (Penguin Health Care & Fitness)

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Author: Allen Carr
Publisher: Penguin Books Ltd
Category: Book

Avg. Customer Rating: 5.0 out of 5 stars 65 reviews
Sales Rank: 4115

Media: Paperback
Pages: 480
Shipping Weight (lbs): 0.8
Dimensions (in): 7.6 x 5 x 1.3

ISBN: 0140244751
Dewey Decimal Number: 615
EAN: 9780140244755
ASIN: 0140244751

Publication Date: January 5, 1995
 
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Comments: 1995 edition, well read with a coffee mug rind on rear cover. Corner bumped. Aims to expose the traps of smoking, and to provide smokers with the motivation to break free for ever. The book covers giving up without becoming dependent on a substitute, the myth of weight gain and the particular problems women face when giving up smoking.
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