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| Overcoming depression | 
 enlarge | Author: Christopher J. Williams
Publisher: Hodder Arnold
Category: Book
This item is no longer available
Avg. Customer Rating:  4 reviews
Sales Rank: 277712
Media: Paperback
Number Of Items: 1
Pages: 230
Shipping Weight (lbs): 1.4
Dimensions (in): 11.7 x 8.1 x 0.6
ISBN: 0340763833
Dewey Decimal Number: 616
EAN: 9780340763834
ASIN: 0340763833
Publication Date: March 2001
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| Customer Reviews:
We shall overcome April 23, 2007
1 out of 1 found this review helpful
I was giagnosed with clinical depression a number of years ago, what a pity this book wasnaround then for the people around me. I highly recommend this book to anyone wanting to understand what depression is all about, as it is so easy to mock such an affliction. Well written and effective.
Excellent self help July 4, 2005
20 out of 22 found this review helpful
I have found this an excellent book to use alone or with the support of a therapist, GP. After 7 years of suffering with anxiety and chronic depression I have found this book just the tool to start being proactive and taking responsibility for your own recovery. It is laid out well and is easy to read and provides you with achievable targets and aims as well as encouraging you to make your own goals. Excellent, is recommended to sufferers and health professionals alike
Clear and informative information June 23, 2003
18 out of 21 found this review helpful
Written in the style of a self help book. This provides very clear and informative information, in jargon free language. Very helpful for use on your own, or with others.
It explains all aspects of depression very clearly with plenty of practical advice.
Excellent self help material, boost your recovery time! September 4, 2001
20 out of 26 found this review helpful
A comprehensive guide explaining the reasons behind common mental health problems in plain english. Can work well in conjunction with common therapies ( drug or holistic). Encourages participation in the process of recovery.
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