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| Anger Management for Dummies (For Dummies) | 
 enlarge | Author: Gentry, W. Doyle Phd
Publisher: John Wiley & Sons
Category: Book
List Price: £13.99
Buy New: £7.15
You Save: £6.84 (49%)
New (34) from £7.15
Avg. Customer Rating:  1 reviews
Sales Rank: 2306
Media: Paperback
Number Of Items: 1
Pages: 384
Shipping Weight (lbs): 1.2
Dimensions (in): 9.1 x 7.4 x 0.9
ISBN: 0470037156
Dewey Decimal Number: 152.47
EAN: 9780470037157
ASIN: 0470037156
Publication Date: December 8, 2006
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
A greatly calming influence August 24, 2007
62 out of 78 found this review helpful
Anger has been a problem in my life for many years, dating back to my school days in the East-end. I vividly recall being first escorted to the headmaster's study by a sobbing teacher, after a particularly profane outburst in class. Equally vivid is the memory of being escorted to the police station by a sobbing headmaster, which I believe happened shortly afterward. Perhaps the most vivid of all is the memory of being escorted before the Judge by a sobbing policeman. I recall this with crystal clarity- probably because it spoiled my tenth Birthday (which continues to be a source of inner-torment, according to Dr. Stevens). Fortunately I found help and I was able to break free from the cycle before I reached the point of being escorted to the gallows by a sobbing executioner.
Anyway, this book is full of valuable techniques. The key is to deal with your anger, rather than repress it. When you leave emotions to build up, it's only a matter of time before an eruption will occur. I have learned a massive amount from the exercises here and my problems are now under control. I have even been told that I no longer represent a significant danger to the public. This is a far better book than 'Coping with Anger' by bloody David Thisbade- which is a damned rip-off! I spent 15 on that and it got me NOWHERE! He didn't DESERVE my money! IF I EVER GET MY HANDS ON THAT !#?$ THEN I'LL PULL OFF HIS #%^$%s AND STICK THEM UP HIS *$@#!
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