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| Get the Sugar out: 501 Simple Ways to Cut the Sugar in Any Diet | 
 enlarge | Author: Ann Louise Gittleman
Publisher: Crown Publications
Category: Book
List Price: £9.99
Buy Used: £4.89
You Save: £5.10 (51%)
New (3) from £7.97
Avg. Customer Rating:  4 reviews
Sales Rank: 315858
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.2
Dimensions (in): 8.1 x 5.4 x 0.6
ISBN: 0517886537
Dewey Decimal Number: 613.28
EAN: 9780517886533
ASIN: 0517886537
Publication Date: September 1, 1997
Availability: Usually dispatched within 1-2 business days
Condition: Dispatched from the US -- Expect delivery in 2-3 weeks. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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| Customer Reviews:
This book was very practical and certainly kept my attention June 1, 1999
33 out of 34 found this review helpful
I felt that this was an excellently written and was easy to read. I had read "Sugar Blues" immediately before this and "Get the Sugar Out" was most definitely a far superb book. It seemed to stick to the subject and appeared to stay more with facts. "Sugar Blues" seemed to be more opinionated and outdated. All in all "Get the Sugar Out" was very helpful and useful to me. After reading it I can certainly never look at sugar the same or eat it without feeling guilty. The book brings up points about sugar that I have never thought of before. I have began to eliminate sugar from my diet and I am amazed at where sugar is hidden in every day food that I never dreamed would have sugar. I have already began to notice a tremendous difference in my energy level and have lost a couple of pounds. I would highly recommend reading this book to anyone who is interested in bettering their physical and mental well being.
The Best Sugar Busting Book I Have Read March 26, 1999
7 out of 8 found this review helpful
Not only is the advice so easy to understand, but the recipes aren't bad either. I really liked the lay out of this book. It was extremely well written and I didn't feel like the author was talking down to me as a layperson.
Really Helpful Especially for Weight Loss February 21, 1999
19 out of 19 found this review helpful
After following the advice in GET THE SUGAR OUT, i MANAGED TO LOSE TEN POUNDS IN TWO WEEKS...all of those nasty carbs created water retention, allergic responses and food cravings...just like the book says. I think every mother should buy this book to learn how to feed her kids and her family correctly. The problem, as the author points out, is that sugar is in everything...it's time to GET THE SUGAR OUT...and feel better all over, might I add. I did, and I do!!!!!!!
A must for every man, woman and child eating food today October 31, 1998
17 out of 17 found this review helpful
This is one of the most user friendly and easy to understand books on the dangers of sugar that I have ever read. I highly recommend this to every body who thinks that fat is the arch enemy. The recipes are even fairly decent...but the info is top of the line.
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