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| The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master | 
 enlarge | Author: Thich Nhat Hanh
Publisher: Rider & Co
Category: Book
List Price: £7.99
Buy New: £2.97
You Save: £5.02 (63%)
New (23) from £2.97
Avg. Customer Rating:  1 reviews
Sales Rank: 1902
Media: Paperback
Edition: Classic Ed
Pages: 160
Shipping Weight (lbs): 1.8
Dimensions (in): 7.8 x 5 x 0.6
ISBN: 1846041066
EAN: 9781846041068
ASIN: 1846041066
Publication Date: February 7, 2008
Availability: Usually dispatched within 1-2 business days
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 2 - 3 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
excellent book April 2, 2008
15 out of 15 found this review helpful
This is an excellent book if you have either a beginner in meditation or advanced meditator. The author gives your tips on how to practice mindfulness meditation, that is how to incorporate it in your daily life. Being a begginner meditator myself I got caught in the process of sitting down and meditating, only to find out that I was running way from reality. This book teaches you how to meditate while you do your dishes, clean your home, listen to music, talk to friends.... It is s a great book. What this book does not is enter into discussion of the practice of mindfulness itself, therefore is better to have some knowledge of the practice before reading the book.
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