|
| The Shape Challenge | 
 enlarge | Actor: Libby Roberts
Studio: 2 Entertain Video
Category: Video
List Price: £10.99
Buy Used: £0.01
You Save: £10.98 (100%)
New (3) from £8.95
Avg. Customer Rating:  6 reviews
Sales Rank: 3179
Format: Pal
Rating: Exempt
Media: VHS Tape
Running Time: 75 minutes
Number Of Items: 1
EAN: 5024165008133
ASIN: B00004CMUN
Release Date: December 29, 1992
Availability: Usually dispatched within 1-2 business days
Condition: SUPER FAST SHIPPING, DISPATCHED SAME DAY FROM UK WAREHOUSE. GREAT VIDEO IN GOOD OR BETTER CONDITION, VIDEO IN PAL FORMAT. MORE GREAT BARGAINS IN OUR eSHOP. amazon.co.uk/shops/awesome_books_001
|
| Similar Items:
|
| Customer Reviews: Read 1 more reviews...
 Gets me out of breath! January 15, 2008
I liked this video (I have it on VHS). I really enjoyed the whole thing and thought the warm up and cool downs were partiularly good - really going through everything carefully. I really liked Libby Roberts and found her to be friendly and informative. I have done the Jane fonda abs, bums and thighs video and a lot of the moves are identical to this one (this one came out first!) but this is much better! It is quite dated but I don't mind - the exercises still do the same thing!
Fantastic!! January 25, 2007
1 out of 1 found this review helpful
I've been doing home aerobics videos/dvd's for years and having tried nearly all of them out there, this is the first one I tried (passed from mother to daughter!) and I can safely say this is probably the best one I have ever used! It is has the most thorough warm up and cool down, its safe (I've never pulled anything doing this - unlike most other dvd's), covers all areas (aerobic and conditioning/toning) and most importantly IT WORKS!! Whenever I've been a bit lax, this snaps me back into shape, with obvious results of 2-3 times a week after just a fortnight.
I cannot recommend this highly enough. If you can get past the nightmare 80's lycra and music, its one of the best, most effective, well thought out and complete exercise routines I've ever done. (Its of a very similar fitness level to Davina/Charlie Brooks)
Great motivational video October 24, 2005
2 out of 2 found this review helpful
This video really works. I used it 12 years ago and lost 5 stones. I lent it to someone and never got it back and am delighted that I can get it on Amazon now that I need to lose weight again. I have other videos and dvds but nothing comes close to this one.
it worked for me January 15, 2004
5 out of 5 found this review helpful
i was looking for a work out that i could 'get on with' this came to my attention and i thought i would give it a go and see if i liked it. at first i did find if difficult to do, but i kept with it. after a few weeks i did notice weight loss and after 2/3 months (folloiwng a diet plan too) i had lost 2 stone and gone from 36 waist to 30 waist...i now use this video once a week for a keep fit regime. huge thumbs up...
great fitness video March 3, 2003
8 out of 8 found this review helpful
The first ever exercise video i tried was by instuctor libby roberts, and so I'm a big fan of her videos. I thought this was really good, not too easy and not too difficult. The video is split into numbered sections starting with a warm up and ending with a cool down, so you can mix and match the sections in the middle if you want to concentrate on a certain area of your body, or if you enjoy one section more than the rest. overall a really great workout.
|
|
|
Learn how to have your own
Amazon Shop
Travel Maps and Guides
zeugma
| | Holiday Travel |
alpharooms.com for cheap holiday deals in spain and worldwide
Disneyland Paris for a great family holiday or short break.
Holday Cottages throughout Scotland, England, Wales, Ireland and France with Cottages4you
Hilton - need we say more, you will find Hilton Hotels in most areas throughout Britain, in cities and in the countryside.
Don't forget Travel Insurance
Airport Parking
|
|
|
|
